Magda Ayuk: Turning Pain into Power

I sat down with my soul quenching friend Magda Ayuk for her new book debut “Blue Bird”. Magda is of  Cameroonian descent — raised in Montreal Canada. With over 23,000 followers on Instagram, Magda is known for her curated feed where she celebrates women of color in all their glory. Under each post, she displays her spell bounding poetry that will…
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Lavanila Deodorant
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L- Glutamine Powder: Supports Immune Function and Muscle Tissue
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Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV

The Struggle to Self Love

Self-love is often a word that is frivolously taunted and thrown around. Just love yourself they say!  As if the journey to self-love is an easy one. Anyone who has actually gone down this road. Knows that self-love is  HARD work! Self-love is defined as: Would you believe me if I told you I wasn’t always confident? Usually, peoples first…
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