Ashwaganda: The Stress Fighting Herb

Today, I want to talk about the one of the most balancing herbs you can take for your body: Ashwaganda! I’ve been taking Ashwaganda for the past 7 months and lets just say it’s a staple in my supplement dispensary. Ashwagandha is an adaptogen. That means that it ‘s going to increase the body’s  ability to fight the damaging effects…
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