Magda Ayuk: Turning Pain into Power

I sat down with my soul quenching friend Magda Ayuk for her new book debut “Blue Bird”. Magda is of  Cameroonian descent — raised in Montreal Canada. With over 23,000 followers on Instagram, Magda is known for her curated feed where she celebrates women of color in all their glory. Under each post, she displays her spell bounding poetry that will…
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My Faves

Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV
Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV

The Struggle to Self Love

Self-love is often a word that is frivolously taunted and thrown around. Just love yourself they say!  As if the journey to self-love is an easy one. Anyone who has actually gone down this road. Knows that self-love is  HARD work! Self-love is defined as: Would you believe me if I told you I wasn’t always confident? Usually, peoples first…
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Orgasmic Sex with a Yoni Egg

  After two to three years of gazing and fawning over the metaphysical crystals, I finally got my hands on some rose quartz yoni eggs. “Yoni” is a Sanskrit word for the female genitalia that means “sacred space.” Yoni eggs date back 5,000 years ago in Eastern culture where women would use it to awaken sensuality,  access sexual power, and…
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Finesse your way to Cheap Flights

  The most asked question is, how are you able to travel so frequently? Most people equate traveling with being lucrative or having money. While you do need to have some money to fund your trip. You can use a few simple tricks to get cheap flights to your next destination. I graduated university with a degree in marketing. In…
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Stories that make life worth Living

Throughout my life’s journey, I’ve encountered situations that have left footprints on my soul. I often reflect on these impressions as I journey through life. It is these stories that remind me whats important, and to always live my best life.I hope these two stories will encourage you to live your life as well.   Living Fearlessly in Rio De…
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