TALLAHASSEE ULTIMATE JUICE BAR/DAY SPA

One of the best health trends I fol­lowed this year has been jump­ing onto the Acai Bowl Wag­on; Who else is guilty of being addict­ed? For those of you who don’t know what Acai bowls are it’s basi­cal­ly a smooth­ie- in- a- bowl topped with gra­nola, fresh fruit, and depend­ing on the kind; you can get top­pings like goji berries,…
TALLAHASSEE
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Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV
Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV

Gut Health: The Major cause of Your Health Problems

Diges­tive Health has been a hot top­ic for me late­ly because although I ate a pret­ty clean diet I real­ized that I was still low in some of my vit­a­mins. After in-depth research­ing, I real­ized the gut is fun­da­men­tal to a healthy body– if the gut is com­pro­mised every­thing else will not func­tion prop­er­ly. Most peo­ple are suf­fer­ing from some…
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Feed Me the Vitamin D

Go get you some vit­a­min D and I ain’t talk­ing about that kind either lol. And if you do, make sure to check out this blog post for a height­ened expe­ri­ence. 🙂 I am mak­ing ref­er­ence to the sun­shine vit­a­min bet­ter known as Vit­a­min D. Vit­a­min D is a vital min­er­al that’s essen­tial for mak­ing sure you get shit done (ener­gy pro­duc­tion), strong…
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How to Slay your Braids without the ‘Itch’

Nat­ur­al hair is beau­ti­ful but wash days are a bitch! Ded­i­cat­ing a whole day to pre-poo, wash, con­di­tion, treat, and style your hair is the norm. But, let’s be hon­est nat­ur­al hair is a full-time job– one in which, we like to take time off from. Espe­cial­ly with sum­mer right around the cor­ner! via GIPHY Most of our go-to pro­tec­tive…
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