Feed Me the Vitamin D

Go get you some vitamin D and I ain’t talking about that kind either lol. And if you do, make sure to check out this blog post for a heightened experience. 🙂 I am making reference to the sunshine vitamin better known as Vitamin D. Vitamin D is a vital mineral that’s essential for making sure you get shit done (energy production), strong…
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My Faves

Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV
Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV

Ashwaganda: The Stress Fighting Herb

Today, I want to talk about the one of the most balancing herbs you can take for your body: Ashwaganda! I’ve been taking Ashwaganda for the past 7 months and lets just say it’s a staple in my supplement dispensary. Ashwagandha is an adaptogen. That means that it ‘s going to increase the body’s  ability to fight the damaging effects…
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