Skincare & BodyCare Empties: What I’ve been using

In this post, I will be doing a review of skin­care and body care prod­ucts that I recent­ly used in Octo­ber and Novem­ber.     Will not repurchase The Ordi­nary Hyaluron­ic acid: The pur­pose of this serum is to offer opti­mal hydra­tion into the skin. Hyaluron­ic acid can hold up to 1000x its water weight and the com­bi­na­tion of B5…
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Dr. Monica’s Cleopatra Body oil
Natural Moisturizing factors + HA
The Ordinary Niacinamide 10% + Zinc 1%
Korres Showergel
The Ordinary Natural Moisturizing Factors + HA Surface Hydration
Paula’s Choice BOOST 10% Azelaic Acid Booster
RoseWater and Glycerin
Paula’s Choice–SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant
Lone Deodorant
Dr. Monica’s Cleopatra Body oil
Natural Moisturizing factors + HA
The Ordinary Niacinamide 10% + Zinc 1%
Korres Showergel
The Ordinary Natural Moisturizing Factors + HA Surface Hydration
Paula’s Choice BOOST 10% Azelaic Acid Booster
RoseWater and Glycerin
Paula’s Choice–SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant
Lone Deodorant

My Faves

Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV
Lavanila Deodorant
Dr. BRONNERS
Schmidts Deodorant
Aztec Clay Mask
Menstrual cups
The Alchemist
L- Glutamine Powder: Supports Immune Function and Muscle Tissue
Rose Water Spray
ACV

Bye Felicia to Childhood Trauma

Returning to the Past Being home, and being sur­round­ed by fam­i­ly, caused a lot of child­hood trau­ma to resur­face that need­ed heal­ing. Dur­ing the weeks I was there, it forced me to reflect about how I grew up and how sim­i­lar pat­terns showed up in my adult life. I noticed my adult voice and lack of bound­aries with my fam­i­ly…
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I had my first Lucid Dream

  I am not one to dream. Let alone have mean­ing­ful dreams, but a few weeks back I had a lucid/astro dream. It res­onat­ed so deeply with me, that i feel com­pelled to share it with every­one lol. I hope that you are able to find mean­ing from it or share in the com­ments below about a lucid dream you…
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You’re going to want to read this: MIRACLE MAGNESIUM

There’s no way around it! We are all defi­cient in Mag­ne­sium. If you don’t think you are, think again! Most peo­ple, includ­ing doc­tors, don’t even real­ize that minor health com­plaints to more severe health prob­lems all cor­re­late to a mag­ne­sium defi­cien­cy. PMS, gut issues, mus­cle aches and pains, neu­rode­gen­er­a­tive dis­eases, PCOS, adren­al fatigue, anx­i­ety and depres­sion, and the list goes…
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Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
Magnesium Oil
Magnesium Lotion
Magnesium Glycinate
Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
Magnesium Oil
Magnesium Lotion
Magnesium Glycinate
Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
Magnesium Oil
Magnesium Lotion
Magnesium Glycinate

Dermaplaning Downside: Consider this before your next Facial

I’m sure most of you are famil­iar with derma­plan­ing. It’s heav­i­ly cir­cu­lat­ed through insta­gram and twit­ter where Estheti­cian’s every­where are rein­forc­ing the tech­nique over and over for flaw­less look­ing skin. For those less than famil­iar with the term it’s basi­cal­ly a tech­nique that uses a scalpel, yes the kind sur­geons make inci­sions with, to remove the vel­lus hair and dead…
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